In the latest issue of Asia Runner

September - November in Asia Runner

The second issue of Asia Runner is packed with stacks of useful training and destination information from fitness professionals, and some great real life stories.

There are some wonderful reader contributions: Running Mates Junice and Vincent (Singapore) weigh up the best way to burn off their snack attack breakfast during triathlon training: Singapore PE teacher Lena Chng reflects on lessons learned during her first marathon; a Bangkok TriNerd shares his top tips for budding triathletes; tropical trails from Ed Pollard in Cambodia; and, truly inspirational stories from Asia Runner's second Juggler, amateur triathlete Pia Cayetano (Philippines).

If you would like to contribute, or nominate someone for Running Mates or the Juggler, then please drop me a line!

In this second issue as well as race reports and listings, we've added a page on Asia's leading times in major distances and events for all you number crunchers out there. Compare your times to the pros, or just admire from afar. You can download Asia's Leading Times here. What are you waiting for? Get out and start training!